Sleep is such an essential part of health and well-being- there is no doubt about it. Getting your "beauty sleep" is not a myth- whenever you have a really good 7-8 hour sleep, your skin usually looks its best, as sleep is necessary for cellular regeneration and restoration. When you don't get enough, you often don't look too good.

Thankfully, I sleep…

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The new Mercedes-Benz A-Class is somewhat underwhelming. Initially, I thought it was a face-lifted version of the revolutionary prior model. Visually, the side profile looks familiar on the eye. The distinctive changes are the new rear tail lights and…

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Volvo’s new compact premium SUV offers something new from the Swedish brand. What began a few years ago with…

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Just in time for Christmas – a gift from Jeep – their…

Do companies in South Africa have to be B-BBEE compliant? The answer is No, they don’t have to be compliant legally speaking, but there are good commercial reasons why South African companies should be compliant.  Here are three such reasons:

1. Clients will request a B-BBEE certificate and may take their business elsewhere if the company is non-compliant.
2. If the company wants to be eligible for any…

Even though Breast Cancer Awareness month is over, perhaps we should reflect on how the disease impacts South African men and women every single day- 1 in 27 women will develop breast cancer in their lifetime, while male breast cancer accounts for 1% of all breast cancer cases – so it is applicable to me and you. 

Roche is taking steps to fight the…

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Exciting or intimidating – to drive the 2018 World Car of the Year? The all-new Volvo XC60 is the second incarnation of Volvo’s best-selling car. The previous generation reigned hugely popular over its nine-year lifecycle. Impressively, during that period, a million…

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South Africans love the Suzuki brand. In 2017 and again in 2018, the brand won several local awards. Some of these awards involved consumer votes. This speaks not only to media opinions but to customer experience as…

Since medieval times, the quest for the Holy Grail – the vessel that held miraculous powers providing happiness, eternal youth or sustenance in infinite abundance- inspired many stories in literature. Today, the quest for youth, anti-ageing and keeping young is just as great, but like the Holy Grail, it is unattainable, realistically. Perhaps, if we…

In the modern day, many people find it difficult to take time out of their busy schedule and do workout. So, a number of companies have started in South Africa that offer boot camp and fitness programmes. The demand for personal fitness trainers have been on the rise for some years as many people now take essential steps to stay fit. The boot camps in South Africa now…