My 30 Day Challenge
I recently wrote a blog post on New Year’s Resolutionsand why they are so hard to keep, the responses were very positive. One of my readers (thanks Socratis Avgitidis) recommended that I watch this TED talk by Matt Cutts, it’s only three minutes long and well worth watching- I found it very inspirational. Watch the clip below, as I said, only three minutes of your time:
In essence what Matt Cutts reveals is that if you challenge yourself and make small sustainable changes, in your life, you are more likely to make the habit stick. Setting yourself small attainable challenges will in turn help make you more focused and make better use of the time you have each day. He also felt that as he set more difficult challenges his self-confidence grew.
After I watched the video clip it really got me thinking and has motivated me to set myself a challenge each month and to share the challenge with you! It would be great if you also take the challenge and share your experiences with me and my readers, or set yourself a challenge and let me know how you do!
So my challenge for February is to take one photograph a day and share it with you. I love photography but I struggle to find the time to take pictures during the week, so I am hoping by taking this challenge I will be able to use my time more wisely and spend more time doing what I love!
Images: Pinterest & ©FAR Photography by Super Mom Blog
You might also like:
New Year’s Resolutions – Why Are They So Hard to Keep?
Views: 368
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Comment by Inspired Living SA on February 1, 2012 at 11:41
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@alexandra that sounds amazing & like something I definitely need to do more of!
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Comment by Cover Girl on February 1, 2012 at 12:14
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WOW! and I really mean WOW! The video is probably the most inspirational 3mins I have ever watched. Thank you Super Mom! Brilliant blog.
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Comment by Nomsa Kagiso on February 1, 2012 at 14:33
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You've started something Super Mom...so I'm also up for the challenge. I'm putting it out there that for the next 30 days I have to exercise 4 x a week, even if it's just walking:)
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Comment by Danielle on February 3, 2012 at 16:23
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Love the quote at the beginning. The shoes should have been replaced with a pair of shoelosophy's stunning heels
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My 30 day challenge is to live life as if every day was the last
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@Cover Girl thanks for the very kind words *Blush*@Nomsa thats great I also thought about the exercise angle - that may come next! @Danielle - the best Philosophy to have! I might just have to recreate that shot with awesome shoelosophy heels - great idea!
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Comment by Marius van Niekerk on February 4, 2012 at 14:24
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Hmm, really have to scratch my head on that one. What can you do for someone else for 30 days?
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@Marius perhaps cook dinner for someone, shop for them? Possibilties are endless I guess you just have to find something that works for you!
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@Marius how about trying to only have positive and supporting comments for all those you love.
That will be a great energetic influence. I've started my exercising, it's hard but I'm determined.
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Comment by Marieke Buys on February 6, 2012 at 8:40
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I'm a little delayed but definitely need to do this!! I'm not sure what, but i will think long and hard. i have to have some idea by the end of the day :)
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