Sometimes as an Editor or Blogger, you just want to keep things to yourself cos it's THAT good. I am in a good mood, (endomorphins, i think its called) so here you go: The best secret in SA. There is a German high tech gym that has opened in CT and Sandton called Bodytec

Its a incredible Mission Impossible type suit,works with German technology.  This is the clincher:ONLY  20 minutes a week of this resistance training is as good as 3 gym sessions a week!!!

I am not an exercise lover, but i am addicted.

(BODYTEC South Africa) and on Twitter (@BodytecSA).

Contact Stephanie at  079 474 7633

www.bodytec.co.za

BUT please don't tell too many people.