Top Tips for beautiful skin:

Radiant summer skin requires a holistic approach. Healthy, wholesome food should be an important part of your beauty regime as it will improve the look and feel of your skin, giving you a healthy radiant glow. Fruits with a high vitamin C content can do wonders for your skin’s appearance. Vitamin C prevents pigmentation clumping, which leads to age spots. Some great summer berry options are grapes, blackberries, blueberries, cranberries and strawberries.

During the hot summer months your skin will be exposed to the elements - heat, wind, dust and most importantly the sun. To look it’s radiant best, it is important to take extra special care of your facial skin.

Avoid the sun between 10 a.m.and 4 p.m. This is when the sun’srays are the strongest.• Wear protective clothing. Cover your skin with tightly woven long sleeved shirts, long pants and wide-brimmed hats.• Invest in a sun umbrella. It will offer your skin protection additional protection from direct sun exposure.• Wear good quality sunglasses.They will protect the delicate skin around your eyes.• Use SPF protective lip balm to prevent dry cracked lips.• Drink plenty of water. Water moisturises the body from the inside out and protects your skin from harmful UV rays . In summer drink anywhere between 2 and 3 litres of water per day in order to keep your body properly hydrated.You may need more than that if you’re exercising regularly.

MOISTURISE AND PROTECT! Protect your delicate facial skin from the sun with POND’S flawless radiance Blemish Prevention UV Cream. POND’S flawless radiance Blemish Prevention UV Cream provides SPF15 and UVA four star protection against deep penetrating UVA and UVB rays, the main cause of dark spots. Thanks to VAO-B3, it not only prevents dark spots under the surface but also even-tones your skin, leaving it flawlessly radiant. So with regular use, you can say goodbye to sun spots.